Episode 130: Getting exorcised about the evidence around exercise

In episode 130, Mike and James run directly into the face of the evidence around exercise and really sweat out the weightiness of the results. We actively find out that it's primarily all about quality of life, and that Mike bikes and James rollerblades to keep themselves as close to perfect physical specimens as possible.

 

The full content of this Podcast, including the audio file, is available to Premium Members only. Click to find out the benefits of having a Premium Membership.

Why Get A Premium Membership ?