Episode 253: Food and You – the evidence conundrum – PART II

In episode 253, James and Mike continue biting off the evidence around nutrition. We discuss salt, breakfast, eggs, fiber, coffee, fruit and vegetable servings, and alcohol. At the end, we get terribly confused and go out and have a smorgasbord.

Show notes

1) Salt

N Engl J Med 2014;371:601-11

BMJ 2013;346:f1325 doi: 10.1136/bmj.f1325


The full content of this Podcast, including the audio file, is available to Premium Members only. Click to find out the benefits of having a Premium Membership.

Why Get A Premium Membership ?