Episode 217: Shining a bright light on the Vitamin D evidence
In episode 217, Mike and James level the playing field by talking about the evidence behind recommended Vitamin D levels. We then start to look at the evidence for the use of Vitamin D in a variety of conditions, starting off with rheumatoid arthritis. At the end we realize the recommendations are far stronger than the evidence – surprise, surprise.
Show notes
1) The Calcium and Vitamin “Bible”
Dietary Reference Intakes for Calcium and Vitamin D. Institute of Medicine 2011.
2) Variability in measurements
J Clin Endocrin Metab 2004;89:3152-7
3) Vitamin D levels and outcomes
Arch Intern Med 2009;169:551-61
4) Change in level with 800 IU
Scand J Clin Lab Invest 2006;66:227–38
5) Vitamin D and rheumatoid arthritis
Arthritis Rheum 2004;50:72-7
Ann Rheum Dis 2008;67:530–5
Autoimmun Rev 2012; 12:127–36
Semin Arthritis Rheum2011;40:512-31
Rheumatol Int 2012;32:3823–30
Rheumatol Int 2012;32:2129–33
Int J Rheum Dis 2011; 14:332–9
Scand J Rheumatology 1973;2:173-176
Listening to this episode is for premium podcast members only. If you already have a membership, login to your account. If you aren't yet a premium subscriber, sign up today!