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Medication Mythbusters – Home of the Best Science (BS) Medicine Podcast

Episode 623: Less than 140, 130, or 120? Counting down to the optimal systolic blood pressure target

In episode 623, Jamie and James invite Samantha Moe back again to talk about the never-ending debate as to what is the target for systolic blood pressure. We look at the evidence and then try to put it into a reasonable context because at best the evidence is always nuanced. But at least you will now know the numbers.

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Less than 140, 130, or 120? Counting down to the optimal systolic blood pressure target.

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The Making Evidence Matter For Everyone (MEME) Conference May 8-9, 2026 is over and it was a big success. Please consider joining us in 2027

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Check it out at nutritionproposition.com and think about picking up a copy on Amazon. All the evidence you ever wanted about nutrition and the only nutrition book that won’t tell you what to eat.

 

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