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Medication Mythbusters – Home of the Best Science (BS) Medicine Podcast

Episode 630: Vitamin B12 Deficiency: Monthly shots or daily pills?

October 11, 2026

In episode 630, Jamie and James invite Karenn Chan back to the podcast and we go over all the evidence to answer the question, is giving oral vitamin B12 as effective as intramuscular vitamin B12? Lots of people still get these intramuscular shots, but have a listen to the podcast to see if this really still makes sense.

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Vitamin B12 Deficiency: Monthly shots or daily pills?

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The 2026 MEME Conference – May 8-9, 2026

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THE NUTRITION PROPOSITION BOOK

Check it out at nutritionproposition.com and think about picking up a copy on Amazon. All the evidence you ever wanted about nutrition and the only nutrition book that won’t tell you what to eat.

 

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