Episode 632: What’s the Scoop on Creatine? Effects on strength
In episode 632, Tina and James invite Samantha Moe to review the evidence around creatine use and strength. We talk about the limitations of the research and give you all the numbers. Tune in and listen and we guarantee you will, at a minimum, be mentally stronger about the best available evidence.
Show Notes
Tools For Practice
What’s the Scoop on Creatine? Effects on strength
