Episode 520: Ultra-processed food – is it really all “bad” for you?
In episode 520, James and Mike delve into the delicious area of ultra-processed food. We review all the best available evidence and try to put it into a digestible format. At the end we put a cherry on top to make it even more appetizing/interesting.
Show Notes
The Nutrition Proposition
1) Book website
nutritionproposition.com
2)Amazon Link for The Nutrition Proposition
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