TEC: Evidence Based Therapeutics
Therapeutics Education Collaboration
Medication Mythbusters – Home of the Best Science (BS) Medicine Podcast

Episode SPECIAL #2: Insomnia treatments you don't need to lose sleep over

In this second very special episode our good friend Bruce Arroll comes back to discuss all sorts of issues around insomnia. We learn all about the evidence and an interesting and very effective treatment that uses the concept of restriction of time in bed. Both of us fall asleep during the podcast but at the end realize it in no way interfered with the content.

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BS Medicine Podcast

The 2026 MEME Conference – May 8-9, 2026

REGISTRATION IN JANUARY 2026

Making Evidence Matter For Everyone | May 8-9, 2026
From the clinicians who brought you the Best Science Medicine Course and the Meds Conference, as well as the BS Medicine Podcast and Tools for Practice

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BIG ANNOUNCEMENT

THE NUTRITION PROPOSITION BOOK

Check it out at nutritionproposition.com and think about picking up a copy on Amazon. All the evidence you ever wanted about nutrition and the only nutrition book that won’t tell you what to eat.

 

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