TEC: Evidence Based Therapeutics
Therapeutics Education Collaboration
Medication Mythbusters – Home of the Best Science (BS) Medicine Podcast

The BS Medicine Podcast episodes are presented by James McCormack and Michael Allan. We try to promote healthy skepticism and critical thinking and most of the podcasts are presented in a case-based approach. We also try to inject some humour into the whole process to make the learning more interesting. Occasionally we have great guests like Mike Kolber, Tina Korownyk and Bruce Arroll help us out.

Most podcast episodes are available for free until they become archived after about 1-2 months. Every 4th episode or so is a “New Studies You Need to Know About” podcast and these will only be available to our Premium Podcast members. Premium members will also be able to listen to all archived episodes since episode #1.

Episode 204: Please stop measuring all those A1c levels

In episode 204, James and Mike get into a discussion about the use of A1c levels for diagnosing and treating type-2 diabetes. We discuss screening recommendations and the impact an elevated A1c has on cardiovascular disease and other outcomes. At the end we realize the key message is that we have to let patients know that having an elevated A1c does not indicate impending doom.

Show notes

1) Impact of screening for type-2 diabetes

Lancet 2012;380:1741-8

2) Recommendations on screening for type 2 diabetes in
adults

CMAJ 2012;184 no.15 doi:10.1503/cmaj.120732

3) Hemoglobin A1c for the diagnosis of Type II Diabetes

Tools for practice

4) Lifetime risk of dialysis and blindness

Estimated benefits of glycemic control in microvascular complications
in type 2 diabetes

Ann Intern Med 1997;127:788-95

5) UKPDS risk engine

For the risks calculated in the podcast we used a version of
the UKPDS risk engine that is not presently publically available – UKPDS risk
engine v3.0b2

6) Risk of dialysis in type 2 diabetes

Diabetes Care 2003;26:2353-8

Episode 203: PREMIUM – Vitamin D, chelation therapy, and obesity studies you need to know about

In episode 203, James and Mike go all PREMIUM and discuss three new studies. Vitamin D for the common cold, chelation therapy post-MI and the link between obesity and mortality. If you are reading this and you are a non-PREMIUM member, boy are you missing something.

 Show notes

1) Vitamin D for the cold

JAMA 2012;308:1333-9

2) Chelation post-MI RCT

JAMA 2013; 309: 1241-50

3) Obesity and mortality

JAMA 2013;309:71-82

Episode 202: Please stop measuring all those bone densities

In episode 202, Mike and James continue their testing deconstruction process. This week they take on bone mineral densities and discuss when (almost never) and when not to get these measurements. The podcast clocks in at a dense 44 minutes but the result is a real gem (mineral).

Show notes

1) OST – Osteoporosis Self-assessment Tool

Mayo Clin Proc 2003;78:723-7

Mayo Clin Proc. 2002;77:629-637

The Singapore Family Physician Jul-Sep 2003;29:12

MOH Osteoporosis clinical practice guidelines – Singapore
Mar 2002

Tools for practice – Screening for
Osteoporosis – Who Should Receive Bone Mineral Density Testing?

2) BMD plus age to get fracture risk

CMAJ 2002 167: S1-S34

Ost Int 2001 12:989-95

3) Remeasuring for risk assessment

Arch Intern Med 2007;167:155-60

4) Simpler tools for risk assessment

Arch Intern Med 2009;169:2087-94

5) Follow-up bone density after treatment

BMJ 2009;338;b2266

Tools for practice – Bone Mineral Density
– Too much of a good thing?

Episode 201: Please stop measuring all those cholesterol levels – Part II

In episode 201, James and Mike continue on with deconstructing the concept of cholesterol measuring and lowering. We talk about various scenarios as to when one could measure cholesterol but quickly come to the realization that if one looks at the best science and uses a logical thought process, the whole concept of cholesterol measurement for individual patients is unfortunately built upon a house of cards.

Show notes

1) Meta-Analysis Comparing Mediterranean to Low-Fat Diets for Modification of Cardiovascular Risk Factors

Amer J Med 2011;124:841-51

Episode 200: Please stop measuring all those cholesterol levels

In episode 200, James and Mike unveil the new BS Medicine Podcast. For their first topic they rant on and on about why most cholesterol measurements are pretty much a waste of time. We talk about how the breakpoints are arbitrary and lack any specific logic and that given the within-person variation, annual measurements really don’t have any value. At the end we brilliantly segue to a discussion on cranberry juice for UTIs.

Show notes

1) AACE Cholesterol Guidelines  

Endocr Pract 2012;18:1-78

2) 2012 update of the Canadian Cardiovascular Society guidelines for the diagnosis and treatment of dyslipidemia for the prevention of cardiovascular disease in the adult

Can J Cardiol 2013;29:151-67

3) The SANDS Randomised Trial

JAMA 2008;299:1678-89

4) Monitoring cholesterol levels: Measurement Error or True Change?

Ann Intern Med 2008;148:656-61

5) Do you need to know cholesterol to assess risk?

Arch Intern Med 2012;172:1766-8

5) When to remeasure cardiovascular risk in untreated people at low and intermediate risk:observational study

BMJ 2013;346:f1895

 

ANNOUNCING – The Best Science (BS) Medicine Podcast

Hi Everyone: Well, after 5 years, 199 episodes, ~ 120 hours of content = 24 hours a day for 5 days, James and Mike have decided to pull the plug on the TEC podcast. We want to thank all the listeners – some who have listened to them all – for trusting in the content that we provide.

BUT DON’T YOU WORRY.

We are coming back with more of the same and maybe a little bit more. We’ve never really liked the name “TEC podcast” so we’ve decided to make a name change and a logo change.

From now on the podcast will be known as

The Best Science (BS) Medicine Podcast – BS without the BS

BS Logo

Hope you like the change and let us know what you think.

Episode 199: ADHD – paying attention to the evidence – PART III

In episode 199, Mike, James and Adil finish off the ADHD series by talking about the side effects and concerns for the stimulants and the evidence behind the use of non-stimulant medications. At the end Mike and James are so excited about the upcoming 200th episode they can hardly sit still so Adil starts a stat stimulant infusion on both of them.

Show notes

1) Cardiovascular Effects of Methylphenidate, Amphetamines and Atomoxetine in 
the Treatment of Attention-Deficit Hyperactivity Disorder

Drug Saf 2010; 33: 821-842

 

Episode 198: ADHD – paying attention to the evidence – PART II

In episode 198, we bring back Adil Virani yet again to help us work through the evidence for stimulants, which one to choose, what dose to start with, what to monitor, and how long to stay on the medications. We pay very close attention to the very end.

Show notes

1) Multimodal treatment of ADHD

Arch Gen Psychiatry 1999;56:1073-86

J Am Acad Child Adolesc Psychiatry 2001;40:168

2) What is the evidence for using CNS stimulants to treat ADHD in children?

TI Letter

 

Episode 197: ADHD – paying attention to the evidence

In episode 197, James and Mike bring in our good friend and colleague Adil Virani to help us to discuss the issue of ADHD. In this first part we discuss the diagnosis and try to focus on the concept of improving function rather than necessarily improving ADHD symptoms. At the end we all lose focus but realize this is exactly what has happened in the previous 196 episodes.

Show notes

1) Information on Treating ADHD – excellent patient resource on ADHD

2) Influence of relative age on diagnosis and treatment of ADHD

CMAJ 2012;184:755-62

3) The Canadian Attention Deficit Hyperactivity Disorder Resource Alliance

 

Episode 196: To drink or not drink cranberry juice for urinary tract infections

In episode 196, Mike and James squeeze into the literature and look to see if there is a role for drinking cranberry juice in the prevention of urinary tract infections. Given the cost and caloric intake we lean towards prophylactic antibiotics and lean even further towards a 3-day course of antibiotics when symptoms occur.

Show notes

1) Does Cranberry juice or extract prevent recurrent urinary tract infections

Tools For Practice

 

See List of All Podcast Episodes

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The 2025 MEME Conference – May 9-10, 2025

REGISTRATION COMING SOON

Making Evidence Matter For Everyone | May 9-10, 2025
From the clinicians who brought you the Best Science Medicine Course and the Meds Conference, as well as the BS Medicine Podcast and Tools for Practice

hectalks.com

BIG ANNOUNCEMENT

THE NUTRITION PROPOSITION BOOK

Check it out at nutritionproposition.com and think about picking up a copy on Amazon. All the evidence you ever wanted about nutrition and the only nutrition book that won’t tell you what to eat.

 

BedMed: The High Blood Pressure Study

This pragmatic trial is now recruiting in BC. Make a difference and get involved with pragmatic trials (www.pragmatictrials.ca)

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