Episode 252: Food and You – the evidence conundrum
In episode 252, James and Mike start off on a food/nutrition diatribe. We start off by speaking in general about nutrition issues and how we should figure out if a particular food is healthy or unhealthy. We chew up the advantages and disadvantages of RCTs and cohorts and set the plate on what evidence we need to make decisions about nutrition.
1) Food Tribes: Making up the rules as we go
2) Implausible results in human nutrition research